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Archive for the ‘Events’ Category

Workplace Wellness Programming Ideas

Tuesday, March 3rd, 2015

On January 29th, 2015 we ran an event in Edmonton. Vitalize Initiatives Inc. partnered up with another other local corporate wellness related company and ran our first Workplace Wellness Bootcamp event. It was a day that was focused on real information about the challenges, trends and solutions in the field of workplace wellness.


We had a fabulous group of participants show up and had a great time! Near the end of the day we ran a brainstorming activity that captured programming ideas for workplace wellness initiatives. I added some additional ideas while I was creating the document afterwards.


Hopefully you are able to use some of these ideas in your workplace!! Good luck spreading the wellness.  :)


Workplace Wellness Bootcamp Programming Ideas


Over and Out

April Smith

Tips on Planning a Low Stress Event

Friday, January 16th, 2009

I would like to share some of my learning’s on planning an event in a way that reduces the stress factor.  Events can be stressful.  As an event planner I definitely know that.  I planned a city wide Canada Day Event in Fort McMurray, Alberta a couple years ago, in 6 weeks!!!!!!  This type of event should be done in at least 4 months.  I think that qualifies me to talk about stress!  (more…)