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Archive for April, 2011

Building Positive Relationships with Clients

Monday, April 25th, 2011

I recently spoke at a Conference for Personal Trainers/Fitness Professionals in Edmonton and we discussed Building Positive Relationships with Clients.  It was a very rewarding topic for me to talk about and I would like to share (more…)

Workplace Wellness Success Stories

Thursday, April 14th, 2011

I find that many of the stories we hear are about unhealthy workplaces.  North America is behind in terms of the growing trend towards wellness in the workplace.  Other areas of the world seem to be ahead of us.  There are some amazing success stories out there though and I often have the pleasure of being involved in (more…)