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Archive for March, 2009

Tips from Other Shift Workers on How to Deal Positively With the Challenges of Working Shift Work

Tuesday, March 10th, 2009

I taught about 20 shift workers a class called Shifting to Wellness last week.This class helps shift workers lead healthy, happy lives and deal positively with the challenges that shift work can present.I thought I would share some of the incites of the participants with you. I asked them the following questions and had them write down their answers. (more…)